A Little Cup of Goodness

10:47 AM


We have been starting off our days this week with a delicious smoothie.  It tastes so good and is filled with nutrition.  Here is how I make it.



 Strawberry Banana Smoothie

1 1/2 c. Stonyfield low fat french vanilla yogurt
1/2 c. Simply Orange orange juice
1/4 c. wheat germ
1 large frozen banana
1 heaping c. strawberries
1 T. honey
1 c. ice
1 scoop vanilla protein powder

Place all ingredients in blender.
Blend on high speed until smooth.
Makes 3 to 4 servings.  Depends on how big you want your glass to be.

I hope you try it and like it!

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